BOOSTme NOW! is a healthy energy gel that has Organic, Natural and Wildcrafted Ingredients, it is also Vegan, Gluten Free, Non-GMO, Fat Free and has No Added Sugar. It contains 90mg of Natural Caffeine, only 20 Calories and 5 carbs. It has a slightly thicker than water consistency that makes it easy to swallow. Its small, lightweight package makes it easy to carry anywhere.