Growing Our Gratitude
Gratitude. The act of showing appreciation. Of being thankful. Research shows that people who practice gratitude – who think about the good things in their life – are healthier and happier! They feel more energized, sleep better, have stronger social connections, and feel better about themselves. Gratitude helps us grow mentally and grow as a person. Let’s grow our gratitude together! Get started by requesting our free gratitude seeds. Then, download our practice activity and the corresponding worksheets to talk about gratitude and the importance of practicing it every day. Fill out the form below to receive two seeds packets. Plant the first one with your family and watch your gratitude grow. Share a second packet with a friend, family member or neighbor to help boost their mental wellness and talk through what you’re thankful for.
Have fun growing your gratitude while you grow your own flowers at the same time!